Interested in learning how you can fit exercise into your busy schedule? Know you need to do something about your health, but not sure where to start?
Today I am interviewing Amy McIntyre of Everyday Better. Amy is an experience health and fitness professional that has a history of innovative offerings that drive results.
Watch as Amy shares small changes you can make to your routine that will improve your health, productivity and bottom line!
About Amy McIntyre
Amy has made it her mission to convince people that working out and eating healthy is cool. Through her Fit Life videos, website, written articles, Fitness Attack books and personal training, she’s working daily to teach exercise technique, workout plans, healthy food choices and provide tips and how-to guides to help people improve their lives. She strongly feels that every little bit helps when you are striving to reach a goal and hope to inspire people to take those small steps.